When it comes to easy, delicious, and healthy meals, Honey Garlic Salmon Bites are a winner! These tender, bite-sized pieces of salmon are pan-seared to crispy perfection and tossed in a mouthwatering honey garlic sauce. Whether you’re looking for a quick weeknight meal, a protein-packed lunch, or a party appetizer, this recipe is a must-try.
The best part? These salmon bites can be made using fresh or frozen salmon, and they cook in just minutes. Serve them over rice, quinoa, or a bed of greens for a nutritious and satisfying meal. If you love seafood recipes, you might also enjoy this Pan-Seared Rockfish Recipe or our Honey Garlic Chicken.
Jump to
- Why You’ll Love Honey Garlic Salmon Bites
- Honey Garlic Salmon Bites Ingredients
- Step-by-Step Guide to Making Honey Garlic Salmon Bites
- Different Ways to Cook Honey Garlic Salmon Bites: Skillet, Air Fryer, and Oven
- Honey Garlic Salmon Bites Flavor Variations
- Expert Tips for Perfect Honey Garlic Salmon Bites
- Frequently Asked Questions
- Best Side Dishes for Honey Garlic Salmon Bites
Why You’ll Love Honey Garlic Salmon Bites
✔ Quick & Easy: Ready in under 20 minutes, perfect for busy weeknights. With minimal prep time, this dish allows you to get a flavorful and satisfying meal on the table without hassle. Whether you’re cooking for yourself, your family, or hosting guests, these salmon bites come together effortlessly. The honey garlic sauce infuses each bite with a rich, slightly sweet, and savory glaze, creating a restaurant-quality dish in minutes.
✔ Healthy & Nutritious: Rich in Omega-3 fatty acids, protein, and vitamins. These essential nutrients support heart health, brain function, and overall well-being, making salmon a great choice for a balanced diet. The high protein content helps build and repair muscles, making this dish perfect for those with an active lifestyle.
✔ Versatile: Works well as a main dish, appetizer, or meal prep option. Whether you’re preparing a wholesome dinner for the family, a quick and nutritious lunch, or a bite-sized snack for entertaining guests, this dish fits any occasion. You can serve it with a variety of sides such as roasted vegetables, fresh salads, or hearty grains to make it a complete meal.
✔ Crispy & Flavorful: The honey garlic sauce adds the perfect balance of sweetness and savoriness. The salmon develops a golden, crispy crust on the outside while remaining juicy and tender on the inside, making each bite incredibly satisfying. The combination of honey and garlic creates a glaze that caramelizes beautifully during cooking, adding a rich depth of flavor.
✔ Multiple Cooking Methods: Choose between pan-searing, baking, or air-frying based on preference. Each method offers a unique texture and flavor profile, allowing you to tailor the dish to your liking. Pan-searing creates a crispy crust while keeping the salmon tender inside.
Honey Garlic Salmon Bites Ingredients
Main Ingredients:
- 1.5 lbs salmon (skin removed, cut into 1-inch cubes)
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- ¾ tsp salt
- 1 tsp black pepper
- 3 tbsp olive oil, divided
For the Honey Garlic Sauce:
- 2 tsp garlic, minced
- 1 tsp ginger, grated
- 3 tbsp soy sauce (or tamari for gluten-free)
- 2 tbsp rice vinegar
- ¼ cup honey
- 2 tsp sesame seeds
- 2 tsp chopped chives
Love honey-based dishes? Try our Sticky Honey Chicken Recipe.
Step-by-Step Guide to Making Honey Garlic Salmon Bites
1: Prep the Salmon
- Pat dry salmon cubes with a paper towel to remove excess moisture.
- In a bowl, mix salmon with paprika, garlic powder, onion powder, salt, and black pepper.
- Drizzle 1 tbsp olive oil over the salmon and toss to coat evenly.

2: Cook the Salmon
Pan-Searing Method:
- Heat 2 tbsp olive oil in a skillet over medium-high heat.
- Add salmon cubes and sear for 4-5 minutes, flipping occasionally until crispy and golden.
- Remove from heat and set aside.

Air Fryer Method:
- Preheat air fryer to 400°F.
- Arrange salmon cubes in a single layer and cook for 7-9 minutes, shaking the basket halfway.
Oven-Baking Method:
- Preheat oven to 400°F.
- Place salmon cubes on a parchment-lined baking sheet and bake for 10-12 minutes.
3: Make the Honey Garlic Sauce
- In the same skillet, sauté garlic and ginger for 1 minute.
- Stir in soy sauce, rice vinegar, and honey.
- Simmer for 3-5 minutes until the sauce thickens.
4: Toss & Serve
- Return the cooked salmon to the skillet and coat in the sauce.
- Cook for another 1-2 minutes, ensuring each piece is well-glazed.
- Garnish with sesame seeds and chives. Serve hot!
Different Ways to Cook Honey Garlic Salmon Bites: Skillet, Air Fryer, and Oven
- Pan-searing results in a crispy exterior and fast cooking, making it a great option for those who love a rich, golden crust. This method allows for precise control over doneness and ensures that each bite is tender on the inside while crisp on the outside.
- Air frying produces a light, crispy texture while using minimal oil, making it an excellent choice for those looking to keep the dish lighter and healthier. The circulating hot air helps cook the salmon quickly and evenly, resulting in a delicate crunch. Adding a spritz of oil before cooking can enhance the crispiness further.
- Baking offers a healthier, hands-off approach that allows for even cooking and easy preparation. This method is ideal for batch cooking, as multiple servings can be prepared at once without constant monitoring. For the best results, broiling during the last couple of minutes can add an extra crisp to the edges while maintaining the salmon’s moist interior.
Honey Garlic Salmon Bites Flavor Variations
- Spicy: Add cayenne pepper or sriracha for extra heat. For an even bolder kick, mix in chopped Thai chilies or a drizzle of hot honey. A touch of smoked paprika can also provide a mild, warming heat.
- Sweet: Swap honey for maple syrup or brown sugar. Try using agave nectar for a subtle sweetness or a touch of pomegranate molasses for added depth.
- Tangy: Add lemon or lime juice for a citrusy kick. A splash of orange juice or a bit of apple cider vinegar can enhance the tangy profile even more.
- Miso Glazed: Use a blend of white miso, mirin, and sesame oil. For an umami-rich alternative, try adding a bit of soy sauce and grated ginger to deepen the flavors.
Expert Tips for Perfect Honey Garlic Salmon Bites
- Pat dry salmon before seasoning to achieve crispier bites.
- Use a meat thermometer to check doneness (145°F internal temp).
- Avoid overcrowding in the skillet or air fryer to ensure even cooking.
- Marinate for at least 30 minutes to enhance the depth of flavor, but do not exceed an hour to prevent a mushy texture.
- Use high-quality olive oil or avocado oil to achieve the best sear without smoking excessively.
- Flip salmon pieces carefully using tongs to maintain their shape and crispiness.
- Experiment with additional seasonings like smoked paprika or a hint of cinnamon for a unique twist.
Frequently Asked Questions
Yes, but thaw overnight and pat dry before cooking.
Yes, it is rich in protein, Omega-3s, and B vitamins.
Slide a knife between flesh and skin, or ask a fishmonger to do it.
Store in an airtight container in the fridge for up to 3 days.
Best to freeze seasoned, uncooked salmon.
Best Side Dishes for Honey Garlic Salmon Bites
- Grains: Rice, quinoa, or couscous. Brown rice adds a nutty, chewy texture and pairs well with the sweetness of the honey garlic sauce. Wild rice provides a deeper, earthy flavor and an extra boost of fiber. Farro, with its slightly chewy texture, works as a heartier alternative and adds a rustic element to the dish. Barley, rich in fiber and minerals, is another wholesome choice that soaks up the sauce beautifully. For a gluten-free option, millet or buckwheat offers a lighter grain alternative. If you’re looking for a low-carb substitute, cauliflower rice makes an excellent base, absorbing flavors while keeping the dish light and healthy.

Enjoy making these Honey Garlic Salmon Bites and impress your family with a flavorful, easy-to-make dish!