Strawberry Spinach Salad

Strawberry Spinach Salad is like sunshine in a bowl — quick, colorful, and ridiculously easy to pull together. If you’re looking for something that feels fancy but secretly takes almost no effort, you just found your new go-to.

Here’s the deal: we’re talking about baby spinach leaves so tender they practically melt in your mouth, fresh strawberries bursting with sweetness, a sprinkle of crumbly feta cheese for that perfect salty bite, toasted pecans bringing the crunch, and a glossy balsamic glaze dressing to tie it all together. Boom — you’ve got a salad that’s basically showing off at every picnic, dinner table, and backyard BBQ.

And let’s be real: this isn’t just any old salad. It’s the one you want in your life for all the occasions:

• Quick weeknight dinners (because who has time for complicated?)
• Fancy brunches with your in-laws (where you need a crowd-pleaser)
• Holiday potlucks like Memorial Day and Fourth of July (red, white, and whoa!)

Oh, and did I mention you can throw it together in about 15 minutes? Yup. No sweating over a hot stove, no complicated steps — just grab, toss, drizzle, and devour.

If you’re into fresh fruity dishes, you’ll also wanna check out this fresh fruit salad with honey-lime dressing for another quick and delicious option!

Trust me, once you try this Strawberry Spinach Salad, it’s gonna be your new secret weapon for easy, healthy, and seriously tasty meals.

Why You’ll Love This Strawberry Spinach Salad

There are salads… and then there’s Strawberry Spinach Salad — the MVP of fresh, easy meals that make you look like you actually have your life together (even if you’re still in pajama pants at 2 PM, no judgment).

Here’s why this beauty deserves a spot in your regular rotation:

The Best and Easiest Strawberry Spinach Salad You’ll Ever Make

Let’s be real: sometimes you just don’t want to spend an hour chopping, stirring, and wondering if you accidentally invented a new form of chaos.
This Strawberry Spinach Salad is made with simple ingredients you probably already have hanging out in your fridge — and it comes together in just 15 minutes.

Fresh baby spinach, juicy strawberries, creamy feta, crunchy pecans, and a drizzle of tangy balsamic glaze. That’s it. No fancy techniques. No hidden steps. Just big, bold flavor with barely any effort.

The Perfect Everyday Strawberry Spinach Salad

This salad isn’t just for fancy garden parties (although it totally shines there too). It’s also the perfect sidekick for:

• Grilled chicken
• A slice of homemade pizza
• Your favorite bowl of pasta

Or honestly? Pile it up high in a bowl and call it dinner.
(Been there. Done that. Zero regrets.)

A Strawberry Spinach Salad Made for Summer Days

This is basically the salad you want on a warm, sunny day. It’s cool, crisp, and the kind of refreshing that makes you feel like you’re winning at life. Perfect for:

• Summer BBQs
• Pool parties
• Picnics at the park
• Lazy weekend lunches on the patio

Add a cold glass of lemonade (or maybe a hibiscus tea and strawberry lemonade refresher) and you’re living your best summer life.

A Strawberry Spinach Salad That’s Holiday-Ready

Need something festive for Memorial Day, Fourth of July, or Labor Day potlucks?
Strawberry Spinach Salad brings the party without any of the stress. It’s bright, it’s colorful (hello red, white, and green!), and it’s a guaranteed crowd-pleaser.

Pro tip: double the recipe — people will go back for seconds. Trust me.

Ingredients

You don’t need a ton of fancy stuff to make an incredible Strawberry Spinach Salad.
Here’s your simple, flavor-packed lineup:

• Baby Spinach Leaves: Tender, sweet, and ready to soak up all the goodness.
• Fresh Strawberries: Juicy, ripe, and bursting with summer sweetness.
• Blueberries (Optional): Extra pop of color and antioxidants.
• Toasted Pecans: Nutty crunch that makes every bite magical.
• Crumbled Feta Cheese: Salty, creamy, and totally irresistible.
• Balsamic Glaze Dressing: Sweet-tangy drizzle that ties it all together.

Quick Tip: Make sure your spinach is bone dry and your strawberries are nice and sweet — it makes all the difference!

How to Make Balsamic Glaze for Strawberry Spinach Salad

You don’t need to buy anything fancy — making your own balsamic glaze for Strawberry Spinach Salad is ridiculously easy.

Here’s the quick version:

• Pour 1 cup balsamic vinegar into a small saucepan.
• Add 1–2 tablespoons honey (or brown sugar if you’re feeling wild).
• Simmer over low heat, stirring now and then, until it thickens and coats the back of a spoon (about 10–15 minutes).
• Let it cool — it’ll thicken even more as it cools down!

Shortcut: You can totally grab a bottle of store-bought balsamic glaze if you’re short on time.
Lighter Option: Just whisk together balsamic vinegar and olive oil for a simple dressing.

Pro Tip: Don’t walk away from the stove — balsamic glaze goes from perfect to burnt faster than you can say “oops.”

Variations and Additions for Strawberry Spinach Salad

Want to switch things up? Strawberry Spinach Salad is super easy to customize.
Here are some fun ways to mix and match:

Swap Your Greens:

• Arugula for a peppery kick
• Kale for a hearty bite
• Mixed greens for a little bit of everything

Add More Fruit:

• Raspberries, blackberries, or mango slices = instant flavor boost

Change Up the Nuts:

• Walnuts, cashews, or sunflower seeds for different crunch vibes

Try Different Cheeses:

• Goat cheese (super creamy)
• Blue cheese (bold and funky)
• Parmesan shavings (nutty and salty)

Add Some Protein:

• Grilled chicken, shrimp, or even rotisserie chicken = instant full meal

Fun idea: Turn it into a full picnic spread with a refreshing no-bake strawberry icebox cake for dessert!

How to Make Strawberry Spinach Salad Ahead of Time

Good news: Strawberry Spinach Salad is super meal-prep friendly with just a few tricks!

Here’s how to stay ahead:

• Prep Separately: Wash and dry your spinach and berries, crumble your feta, and toast your pecans — but keep everything in separate containers.
• Store the Dressing: Keep your balsamic glaze in a little jar or squeeze bottle.
• Assemble Last-Minute: Toss everything together right before serving so it stays crisp and fresh.

Bonus tip: If you’re bringing it to a potluck, pack the nuts and glaze separately and mix it all on-site for maximum crunch and flavor!

How to Store Leftover Strawberry Spinach Salad

If you have leftovers (rare, but hey, it happens), here’s how to keep your Strawberry Spinach Salad fresh:

• Undressed Salad: Store it in an airtight container in the fridge for up to 3 days.
• Dressing and Nuts Separate: Keep your balsamic glaze and toasted pecans in separate containers. That way, the spinach stays crisp and the pecans stay crunchy.
• Freshen It Up: Before serving, give the salad a light toss and add a fresh drizzle of glaze if needed.

Real talk: once the salad is dressed, it’s best eaten within a few hours. Nobody likes a soggy salad.

Other Strawberry Spinach Salad Recipes to Try

If you love a good Strawberry Spinach Salad (and trust me, you will), here are a few more fun ideas to keep the flavor party going:

Spinach Salad with Strawberries, Mango, Avocado, and Cashews

Creamy avocado, sweet mango, and crunchy cashews make this a tropical twist you’ll wanna eat all summer long.

Bacon and Strawberry Spinach Salad with Toasted Almonds

Salty bacon, juicy strawberries, and buttery almonds? Yes, please. This one’s next-level delicious.

Quinoa Salad with Spinach, Strawberries, Cashews, and Honey-Mustard Balsamic Vinaigrette

Packed with protein, full of color, and ready for your next meal prep day.

👉 While you’re in the berry mood, don’t miss these other treats:

• Satisfy your sweet tooth with our decadent strawberry earthquake cake dessert.
• Or whip up a refreshing drink like our strawberry lime mocktail margarita.

Strawberry Spinach Salad

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• Author: Jake
• Total Time: 15 minutes
• Yield: 6 servings
• Diet: Vegetarian

Print Recipe

Pin Recipe

Description

A refreshing and vibrant salad featuring baby spinach, sweet strawberries, tangy feta, crunchy pecans, and a luscious balsamic glaze.

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Ingredients

• 6 cups baby spinach leaves, washed and dried
• 1 pound fresh strawberries, sliced
• ½ cup blueberries (optional)
• ½ cup crumbled feta cheese
• ⅓ cup toasted pecans
• ¼ cup balsamic glaze dressing

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Instructions

1. In a large bowl, combine baby spinach, sliced strawberries, blueberries, and crumbled feta.
2. Top with toasted pecans.
3. Drizzle balsamic glaze over the salad just before serving.
4. Gently toss (or leave layered for a pretty presentation).
5. Serve immediately and enjoy!

Notes

Make-Ahead Tip: Keep the dressing and pecans separate until serving to keep everything fresh. Storage: Undressed salad keeps up to 3 days in an airtight container in the fridge. Variations: Add grilled chicken, swap nuts or cheese, or toss in extra berries for a fun twist!

• Prep Time: 15 minutes
• Cook Time: 0 minutes
• Category: Salad
• Method: No-Cook
• Cuisine: Mediterranean

Nutrition

• Serving Size: 1 serving
• Calories: 264
• Sugar: 10g
• Sodium: 220mg
• Fat: 18g
• Saturated Fat: 5g
• Unsaturated Fat: 12g
• Trans Fat: 0g
• Carbohydrates: 18g
• Fiber: 4g
• Protein: 6g
• Cholesterol: 15mg

Keywords: strawberry spinach salad, summer salad, healthy salad, easy salad

Essential Instruments

Salad Spinner — To dry baby spinach super well (no soggy salads!)
Sharp Chef’s Knife — For neatly slicing strawberries and pecans.
Cutting Board — Preferably wood or bamboo, looks better in food photography too!
Large Salad Bowl — Ceramic, glass, or wooden — easy to serve and beautiful.
Small Saucepan — For making homemade balsamic glaze (if you go DIY).
Silicone Spatula or Wooden Spoon — For stirring glaze without scratching your pan.
Salad Tongs — For tossing the salad gently without bruising the berries.
Storage Containers — Meal prep hacks for storing ingredients separately!

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